720-446-6844

Littleton, CO

Top

Hang Up and Drive – My Tip for the Ripple Effect

I just got back from the Wyoming Safety & Workforce Summit in Cheyenne, Wyoming.  It was a well run event filled with 2 days of engaging keynote speakers, educational breakout sessions, and networking safety professionals. I was moved to write this post because of the keynote speech...

Grilled Corn on the Cob – Street Style

Do you love to grill in the summer?  Are you ready for your next barbeque party?  Try this recipe to kick up your corn on the cob! Husband says “I won’t eat corn on the cob with only butter again!” Of course, this recipe is again from...

Weekly Meal Plan 6/16

Weekly Meal Plan 6/16 I hope all the fathers out there enjoyed their Father's Day weekend.  We were very blessed on Saturday to have a torrential hail storm miss us by a 1/4 mile. If you haven't noticed yet, turkey burgers are pretty much a weekly staple in our...

Weekly Meal Plan 6/1

School is out and warm weather is here!  I love this time of year here in Colorado, everything is lush and green. Preparing ahead for meals is more difficult for me when the kids are on break.  I am easily distracted by lazy afternoons and socializing...

School's Out for Summer!

For some parts of the country, summer weather has taken hold back in early May, but here in Colorado we are finally enjoying some of the heat.  It is time to enjoy my late afternoon "perch" in my driveway, supervising my kids from my camp chair...

Beat the Heat – Water or Sports Drink?

Take this as a general guide for when you are working or playing outdoors in the heat to prevent dehydration.  Of course it is very important to know the signs and symptoms of more serious situation such as heat stroke and heat exhaustion.  If you need more information...

4 Ninja Moves to Do While Getting Dressed

Ninjas are known for their balance, strength and flexibility. How are your ninja skills? If you need a little work, then here is an easy way to make quick improvements. When you associate an exercise with a daily activity, it is easier to make that...

Weekly Meal Plan March 31

Weekly Meal Plan Yes, there was a delay in posting my meal plans and honestly, there was a slight hiccup in planning.  I was kidnapped by the need to do taxes and I finally came to the conclusion that I need more than Turbo Tax.  K-1s...

Skip to toolbar