Littleton, CO

Our Team

Chelsea Murray

Movement Coach, Kansas

Chelsea is our Movement Instructor out of Witchita, KS. She has a passion for helping individuals live healthier lives free of stress and filled with happiness.
Chelsea is committed to learning as much as she can in order to help her clients move pain-free so that they can participate in all of their favorite activities. True health and wellness looks a little bit different for everyone so she focuses on giving the education and support needed for each individual to find their own definition of success.

When she isn’t inspiring your workforce or coaching her own clients, you can find her curled up with a good book, playing with her dogs, or trying out the latest beer at a local brewery.

Go check out Chelsea D Coaching

Joanna Rabon

Movement Coach, Colorado

This is Joanna. She’s our Movement Instructor in our homebase of Colorado. After working as a professional dancer, she continued her education in personal training and nutrition where she could inspire more people to care about their well being. When Joanna isn’t wowing our students, she’s spending time with her husband, new baby girl and their energetic chocolate labs.

Fitness, Nutrition & Accountability Coaching in Parker, CO and online

Kristina Mohn

Massage Therapist, Colorado

Meet Kristina. She is our Northern Colorado Massage Therapist for Early Intervention Services. Her passion for fitness and wellness began at a young age. She was involved in sports and dance from age three through high school and knew it would always be part of her life. Kristina inspires people everyday through her talents in coaching, wellness and zest for life.

Kristina thrives on helping others. Kristina loves spending time with her boys, in the gym and out on the hiking trails!

Rise Up Wellness & Recovery in Windsor, CO