Littleton, CO



What We Do


In person movement training to enhance performance and change poor lifting habits.  Simple techniques relevant to work and home life.


Prevent musculoskeletal disorders/injuries [MSDs] at the first sign of discomfort with first aid and non-recordable tools.


Engage employees in overall health and safety or troubleshoot a sudden rise in injury rates with customized solutions.

In-Person Training

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“Ninja Safety” is our method that engages all types of workers in a fun way. It’s a bit like getting your kids to eat their vegetables. We all know the benefits of exercise, proper lifting and flexibility but getting your employees to do it when no one is watching is another thing entirely.

Our training courses are customized, job-specific, on site and 75% practical. Learning safe lifting and movement is best taught hands-on with commonly used equipment.

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Early Intervention

Early intervention is a proactive strategy to find early signs of an injury and prevent it from happening.

Encourage early reporting of symptoms in order to decrease excessive fatigue, increase awareness and productivity, and avoid costly claims.

Non-Recordable First Aid Services:

Posture screens, workstation assessments, hands on therapy, muscle activation/release, corrective exercises, functional movement assessments.

Online consultation (Skype/FaceTime) is available for pre-injury troubleshooting and workstation/posture assessments.

What is First Aid Massage Therapy?

What is a Work Station Assessment?

Consulting Speaking

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Assistance with stretching program roll out, physical capacity evaluations, presentations on personal responsibility and overall integration of a culture of moving and lifting safely.

All Hands meetings

Conference Workshops


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Next Steps….

When you’re ready to get a quote or get more information on preventing musculoskeletal injuries…