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Weekly Meal Plan – 2/3

For the Big Game yesterday, we had a great free day game time meal.  Beer & BBQ braised country style pork ribs served on yummy flat bread my husband grabbed at Costco.  Everyone was happy, especially our dogs who got some extras.  Considering I began the day with donuts from my favorite shop (Lamar’s), I am ready to start the week on the healthy wagon!

tortilla soup

Weekly Meal Plan 2/3/14

Monday – Tortilla Soup with chicken breast (Pioneer Woman)

Tuesday – Turkey goulash (Body for Life)

Wednesday – Chicken Enchiladas (Body for Life w/ a Frederic twist)

Thursday – Leftovers

Friday – Homemade pizza (ground turkey, black olive, zucchini) from last week’s plan *we went out to a Pho restaurant instead* Life happens right?

Saturday – Beef and Broccoli (Cooks Illustrated)

Lori Frederic

💪 Saving the world from injury and pain through movement coaching and ninja badassery 💪