720-446-6844

Littleton, CO
Top

Weekly Meal Plan 2/9/15

Weekly Meal Plan 2/9/15

I was in Texas last week, did y’all have a healthy week without me?  Did ya miss me?  Ha!  Well, here are meals for the week for my family.  Please enjoy or tweak them as necessary.

Please remember I love you all to share these menus (just click that little share button) and that not all my meals have links to the recipe so holler if you would like more details!

Meal Plan 2/9/15bbq chicken

MondayOven BBQ Chicken (Pioneer Woman, but use split breasts instead) with mashed potatoes & steamed broccoli

Tuesday – Roasted Steelhead Trout (from Costco) and edamame risotto.  If risotto isn’t in your wheelhouse, then just add the edamame to steamed rice.

Wednesday Leftovers

Thursday  Eating for Life Sloppy Joes

FridayEating for Life Shrimp Scampi with roasted asparagus

SaturdayTaco Night!  Ground turkey & black bean soft tacos with toppings of your choice

HAVE A GREAT WEEK!

**If this is your first time viewing a weekly meal plan from me, then let me bring you up to speed.  One of the best ways to loose weight or maintain a healthy eating schedule is to plan ahead.  Each week, when I put together my own meal plan for my family (husband and 3 kids) I do my very best to post it for others to follow or share.  Oh yeah, if you wonder why I never post any Sunday meals, it is because we follow the old Body for Life concept of eating clean for 6 days and then having a free day

Muheyu