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Weekly Meal Plan 9/22

Happy Monday!

Please remember that not all my meals have links to the recipe so holler if you would like more details!

Meal Plan 9/22

Monday – Ground Turkey Pita Pizzas – Super easy, especially if you cook up the turkey before hand.black bean soup

Tuesday – Chicken Fajitas with zesty corn side.

Wednesday – Leftovers

ThursdaySlow-Cooker Black Bean Soup with steamed green beans

Friday – Roasted Steelhead Trout with potatoes & broccoli

Saturday – Leftovers or Night out

 

HAVE A GREAT WEEK!

**If this is your first time viewing a weekly meal plan from me, then let me bring you up to speed.  One of the best ways to loose weight or maintain a healthy eating schedule is to plan ahead.  Each week, when I put together my own meal plan for my family (husband and 3 kids) I do my very best to post it for others to follow or share.  Oh yeah, if you wonder why I never post any Sunday meals, it is because we follow the old Body for Life concept of eating clean for 6 days and then having a free day

Lori Frederic

💪 Saving the world from injury and pain through movement coaching and ninja badassery 💪