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Heat Exhaustion vs. Heat Stroke

Clearing up Heat Exhaustion vs. Heat Stroke

Even though I have taken first aid courses since lifeguarding in high school, for some reason I always get confused with heat exhaustion vs. heat stroke and what to do about them…until now.  I love infographics.

Those most at risk:

  • those who work in the elements (construction, landscaping, oil & gas, etc.)
  • elderly
  • kids

Be safe this summer!

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Lori Frederic

? Saving the world from injury and pain through movement coaching and ninja badassery ?