Littleton, CO



On-site, one-time back safety and movement training.
Optimizing movement habits and using correction tools to self-assess awkward physical tasks.

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Update stretch & flex programs or use the latest first aid tools like manual therapy and kinesiology tape to prevent musculoskeletal injuries at the first sign of discomfort.

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Speaking & consulting solutions to engage employees in overall health and safety or troubleshoot a sudden rise in injury rates.


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Move Better

Happy Customers

The Balance Biomechanics] approach to worker safety is very engaging and it’s incredibly helpful that there are videos that demonstrate various stretches. The approach is definitely leaps and bounds from the ‘1970s stretches’ which was really the only resource we had to train on injury prevention. I’m excited to share your approach and provide meaningful mobility exercises to our warehouse group


HR Manager

The level of competency and innovation Balance Biomechanics brings to the age-old issue of stretching and appropriate lifting techniques is astounding and greatly appreciated.


Oil & Gas Safety Specialist

The body and movement education I continue to receive from Lori and Balance Biomechanics makes me confident to pass on simple solutions and knowledge to my clients!


Safety & Loss Control

Sound Interesting?

Contact us and ask about a free consultation for your business